Your Journey to a Healthier You Starts Here
Custom fitness training and nutrition coaching for every stage of life
At Flexx Fitness & Nutrition, we proudly support individuals at every stage of life and on every type of wellness journey. Whether you're a woman stepping into strength training for the first time, a man ready to trade the “Dad Bod” for renewed vitality, an athlete redefining your fitness after competition, or a teen or senior looking to move and feel better —we’re here to guide you. With a focus on education, sustainability, and whole-person health, we help you build confidence, strength, and lasting habits—without the noise of fads or restrictions.
Meet Your Trainers
Get to know the experts who will guide you on your fitness and nutrition journey.
Nikki
Nutrition & Wellness Coach, Certified Personal Trainer
As a dedicated nutrition & wellness coach and certified personal trainer, my primary goal is to empower individuals to cultivate a harmonious relationship with food and exercise. I specialize in helping women who are new to their health and fitness journey achieve confidence and self-efficacy, without the need for fad diets or restrictive rules.
I am committed to equipping my clients with practical tools and comprehensive education that goes far beyond dietary guidance. My mission is to inspire a holistic approach to health, fostering longevity and well-being in every facet of life. Together, we'll embark on a journey toward whole health, where nourishing the body becomes a catalyst for a vibrant and fulfilling life.
Rolf
Certified Personal Trainer, Physique & Bodybuilding Specialist, Nutrionist
Embarking on my fitness journey at 15, I've committed myself to sculpting bodies and guiding both athletes and the general public on their wellness journeys. Plus, I bring additional certification in physique, bodybuilding, and nutrition to ensure you get the specialized expertise you deserve.
Whether it's nailing the perfect pose or fine-tuning your macros, I'm your guy. While I thrive with in-person training (limited availability, though), I'm stoked to extend my reach online, making it possible to guide even more people on their fitness journey.
Start Your Journey Today
Ready to transform your life? Get in touch with us to schedule your initial consultation. We can’t wait to hear from you!